Back to School Mom & I Highlight Special


Need a fresh style for the new school year? Join your daughter for a back to school mom and I highlight special. Get 20 foils for $25 with a full price color. Add on trim and style for an extra $25. *AUG.12-17th


Are your lovely locks needing some serious repair after all the summer fun in the sun?
Formula 18 mask is the perfect intense moisturizing treatment that instantly repairs your hair. *Aug. 12-17th

Weekly Workout

HIIT Workout Do everything for 45 sec and repeat 3-4 times.

-Jump Squats
- Mountain Climbers
- Burpees
- Lateral Plank Walks
- Jump Lungs Each Side
- Push-ups
Easy Back to School Crockpot Chicken
5 Chicken Breasts
1 Bottle light Italian Dressing
3 Cloves Garlic
1 Tbsp Cumin
1 Tbsp Chili Powder
Cook on High for 4 hours. Shred chicken then cook for 1 hour
Follow @am_4fitness on instagram for more great health tips and recipes!